Why Swimming Is Good For Your Baby

A lot of people don’t realise that babies can start swimming almost from birth. It can be difficult to grasp the idea of a tiny human floating and paddling successfully in the water. Did you know babies can be excellent swimmers when they’re in a safe environment? If your little dolphin is healthy, there’s absolutely […]

Read More…

Wading through the water wobbles

It’s incredibly frustrating when fear stops us, or those we love, from doing what we want to do in life. Fear is normal and it’s a normal part of development which helps us learn what’s safe, what isn’t and what we enjoy. It’s not any different when learning to swim as a baby… which, not […]

Read More…

Aqua Yoga: What Is It and How Does It Help During Pregnancy?

It’s difficult to keep yourself fit whilst you’re pregnant. Your normal health routine might be disrupted by your doctor’s health advice, your energy levels might fluctuate or you might find your old routine just isn’t comfortable for the time being. Not being able to exercise the way you’re used to can make you feel down, […]

Read More…

What to Bring to Your First Baby Swim Class

Did you know that we start our baby swimming lessons at only 6 weeks? You may think that this is very young but babies are actually pretty amazing little humans and learn very quickly! Plus, swimming is great for babies and their general development. If you have decided to bring your baby to one of […]

Read More…

What Are The Benefits Of Pregnancy Yoga?

Being pregnant is a wonderful time of change for mummies to be and their loved ones. It’s also the perfect time to get in touch with your body and what better way to do that than come to one of our Pregnancy yoga classes in Ashton and Oldham. Our classes are a great and, crucially, […]

Read More…

Our Partners